{"id":2870,"date":"2022-03-16T05:18:33","date_gmt":"2022-03-16T05:18:33","guid":{"rendered":"http:\/\/120.72.95.94:55147\/?p=2870"},"modified":"2026-01-05T16:04:15","modified_gmt":"2026-01-05T23:04:15","slug":"how-to-avoid-common-sunscreen-mistakes","status":"publish","type":"post","link":"https:\/\/affdermaz.com\/es\/how-to-avoid-common-sunscreen-mistakes\/","title":{"rendered":"C\u00f3mo evitar los errores m\u00e1s comunes en la protecci\u00f3n solar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2870\" class=\"elementor elementor-2870\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de2359c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de2359c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab683ea\" data-id=\"ab683ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-933823a elementor-widget elementor-widget-text-editor\" data-id=\"933823a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Es el producto m\u00e1s importante que puedes ponerte en la piel y demasiada gente no lo aplica correctamente.\u00a0<\/strong>La protecci\u00f3n solar puede ayudar a prevenir\u00a0<a href=\"https:\/\/affdermaz.com\/es\/skin-cancer-prevention-treatment\/\">c\u00e1ncer de piel<\/a>,\u00a0<a href=\"https:\/\/affdermaz.com\/es\/8-tips-for-treating-a-bad-sunburn\/\">quemaduras solares<\/a>\u00a0y\u00a0<a href=\"https:\/\/affdermaz.com\/es\/reduce-your-risk-of-skin-cancer-premature-aging-with-vitamins-foods-supplements\/\">envejecimiento prematuro de la piel<\/a>\u00a0pero s\u00f3lo si se utiliza correctamente. Los expertos de Affiliated Dermatology quieren que evites los errores m\u00e1s comunes de los protectores solares:<\/p><ol><li><strong>No leer la etiqueta.<\/strong>\u00a0Busque\u00a0<a href=\"https:\/\/affdermaz.com\/es\/how-to-avoid-common-sunscreen-mistakes\/\">protectores solares<\/a>\u00a0de amplio espectro, resistentes al agua y con un FPS de al menos 30.<\/li><li><strong>Usar demasiado poco.<\/strong>\u00a0La mayor\u00eda de la gente no utiliza la cantidad recomendada. Por lo general, un adulto necesita aproximadamente una onza (un vaso de chupito lleno) para cubrir la piel expuesta. Apl\u00edcalo 15 minutos antes de salir al exterior y vuelve a aplicarlo cada dos horas, m\u00e1s a menudo si sudas o est\u00e1s en el agua.<\/li><li><strong>Utilizando producto antiguo.<\/strong>\u00a0Compruebe la fecha de caducidad en el envase. La Administraci\u00f3n de Alimentos y Medicamentos\u00a0<a href=\"https:\/\/affdermaz.com\/es\/fda-proposes-new-sunscreen-regulations-affiliated-dermatology-experts-weigh-in-on-rules\/\">(FDA) exige que los protectores solares<\/a>\u00a0para conservar su potencia original durante al menos tres a\u00f1os. Si no ves la fecha de caducidad o est\u00e1 caducada, compra una botella nueva.<\/li><li><strong>Aplicar s\u00f3lo cuando hace sol.<\/strong>\u00a0Los da\u00f1inos rayos UV no se toman d\u00edas libres. Incluso cuando est\u00e1 nublado, hasta el 80% de los rayos UV pueden penetrar en la piel. Utiliza protecci\u00f3n solar todos los d\u00edas.<\/li><li><strong>Utilizar s\u00f3lo protecci\u00f3n solar.<\/strong>\u00a0Adem\u00e1s de un protector solar de amplio espectro, debe llevar ropa protectora, un sombrero de ala ancha, gafas de sol y buscar la sombra.<\/li><\/ol><h3><strong>La importancia de la protecci\u00f3n solar para prevenir el c\u00e1ncer de piel<\/strong><\/h3><p>El uso de cremas solares puede ayudar a prevenir el c\u00e1ncer de piel protegi\u00e9ndole de los da\u00f1inos rayos ultravioleta del sol. Cualquiera puede padecer c\u00e1ncer de piel, independientemente de su edad, sexo o raza. De hecho, se calcula que uno de cada cinco estadounidenses desarrollar\u00e1 c\u00e1ncer de piel a lo largo de su vida.<\/p><ul><li>El c\u00e1ncer de piel es el tipo de c\u00e1ncer m\u00e1s frecuente: cada a\u00f1o se diagnostica en Estados Unidos a m\u00e1s personas que todos los dem\u00e1s tipos de c\u00e1ncer juntos.<\/li><li>M\u00e1s de 2 personas mueren de c\u00e1ncer de piel en EE.UU. cada hora.<\/li><li>Tener 5 o m\u00e1s quemaduras solares duplica el riesgo de melanoma.<\/li><li>Cuando se detecta precozmente, la tasa de supervivencia a 5 a\u00f1os del melanoma es del 99%.<\/li><li>En Estados Unidos, cada d\u00eda se diagnostica c\u00e1ncer de piel a m\u00e1s de 9.500 personas.<\/li><li>Las personas que viven en entornos soleados todo el a\u00f1o tienen un mayor riesgo de padecer c\u00e1ncer de piel.<\/li><\/ul><h3><strong>Principales tipos de c\u00e1ncer de piel<\/strong><\/h3><ol><li>Carcinoma basocelular<\/li><li>Carcinoma de c\u00e9lulas escamosas<\/li><li>Melanoma<\/li><\/ol><p><a href=\"https:\/\/affderm.com\/services\/skin-cancer-treatment-prevention\/\">Carcinomas basocelulares y escamosos<\/a>\u00a0suelen aparecer en partes del cuerpo expuestas al sol, como la cabeza y el cuello.\u00a0<a href=\"https:\/\/affdermaz.com\/es\/skin-cancer-prevention-treatment\/\">Melanomas<\/a>\u00a0tambi\u00e9n puede empezar en el cuello y la cara y es m\u00e1s frecuente en el pecho y la espalda en los hombres y en las piernas en las mujeres. Los tres tipos de c\u00e1ncer de piel suelen curarse si se detectan en las fases iniciales.<\/p><h3><strong>Busque un dermat\u00f3logo en Phoenix, AZ<\/strong><\/h3><p>Si no est\u00e1 seguro de qu\u00e9 es ese molesto picor o sarpullido, tiene la sensaci\u00f3n de que algo no va bien con su piel o necesita su examen anual de la piel, no dude en\u00a0<a href=\"https:\/\/affderm.com\/contact-us\/\">Contacto<\/a>\u00a1! Nuestros dermat\u00f3logos est\u00e1n en Phoenix, Scottsdale, Gilbert, Anthem, Surprise, Old Town, Tempe, Ahwatukee, y Old Town Scottsdale, AZ donde la salud de la piel es nuestra primera prioridad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>It\u2019s the most important product you can put on your skin and too many people aren\u2019t applying it correctly.\u00a0Sunscreen can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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